Willow Creek

"Italians...seemed never to die. They eat olive oil all day long...and that's what does it." - William Kennedy

Surely something that tastes this good should be bad for you!? NOT SO! Olive oil is an integral part of the age old ‘Mediterranean diet’ which is associated with sensible portions, fresh unprocessed ingredients and more leisurely and enjoyable dining. People who follow the Mediterranean Diet experience a wide variety of health benefits. Olive oil quickly satisfies hunger pangs and leads to fewer total calories ingested at mealtime. This ‘super food’ also decreases rates of cardiovascular disease and cancer.

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